Here is a resource for tending to the bones:
Dr. Peter Levine on Somatic Experiencing
"The science of how our minds and our bodies converge in the healing of trauma."
Article based on the book, The Body Keeps the Score by Bessel Van Der Kolk, M.D.
IS THERE A PART OF OURSELVES THAT WE DON'T ACKNOWLEDGE, THAT WE DON'T EVEN HAVE ACCESS TO AND THAT MIGHT MAKE US ASHAMED IF WE ENCOUNTERED IT?
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
"If you are divided from your body, you are also divided from the body of the world, which then appears to be other than you or separate from you, rather than the living continuum to which you belong."
Eve Ensler speaks to her journey of healing beyond cancer through interconnectedness with Earth and with community of other women on their journey of healing.
IN THIS PODCAST, RACHEL CARGLE AND ROBIN DIANGELO DISCUSS THE IMPACT OF AND SOCIAL IMPETUS BEHIND WHITE FRAGILITY